I fell off the wagon

OK so I have been trying really hard not to drink soda. I have been off the good stuff for about 3 months now but still have the occasional Sprite, just one, if we are traveling or need a little fizz in the tummy. But today I really fell off the wagon and had a DR.PEPPER, dun dun dun. I figure it's like smokers trying to quit and how they say it takes about 5 times to really kick the habit. I don't order soda when I eat at restaurants and for alcohol beverages I chose Caesars or something with fruit juice. I count that as good progress.


So now I must forgive myself for the slip and post my water only note at my desk-get back on track. Remind myself to think about when Kyle told me they had to caulk ( that is what Kyle does for a living, caulking) a few pipes at the Pepsi plant that the soda had been flowing threw for a few years and corroded at the connections ( imagine what it doing in your guts).  Remind myself as well how much better my skin looks from the mass water intake.

Thank you CamelBack water bottle.